In today’s modern age we find ourselves spending more and more of our time indoors, either at work or at home, and air conditioning, improved insulation, and energy saving all reduce the exchange of air in buildings. This leads to …

We have an advertorial in Issue 2 – with all the information you need to get yourself prepared for the Mind Body Spirit festival in 2012:  Here is more info, and a list of exhibitors I personally thought HTM readers …

Issue two is available now… we have some fantastic new contributors, who you can read more about on our News Blog, there are features on confidence, branding, getting out doors, insurance, tax, legislation, a competition where one reader can win …

Dr Stephen Hopwood, was born in 1961, was educated at a comprehensive school in Cambridgeshire and graduated from Bristol University Medical School in1985. He has worked as a NHS hospital doctor and a NHS GP and fully qualified in Traditional …

Trying to grow older gracefully in our world of knives and needles is a very difficult task indeed. I refuse to succumb to the barbaric nature of a nip here and a tuck there. Plastic surgery has a strong history, …