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yoga nidra for htm

Yoga Nidra Network Revise Online Course

Yoga Nidra translates into Yoga Sleep, and it is essentially a type of guided meditation that can help to relax, gain insight, increase productivity, improve sleep and develop self knowledge. There are a few different styles, and it is all about what suits you or your client best. And there is heaps of info on the  Yoga Nidra Network, and so we headed to the website to find out more… and we discovered that Uma Dinsmore-Tuli and Nirlipta Tuli have [...]

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