Tag - festive eating

Pexels.com free licensed images

How Can I Avoid Indulgent Foods this Festive Season?

As the festive season draws near, you begin to dread the prospect of having to attend Christmas office parties, family get-togethers, and a host of generally over indulgent chow-downs. But you’re still committed to your schedule of carefully measured calories, exercising, and reasonably good and healthy eating habits. Or are you? The problem with overeating, or not, is it’s so easy to give in to temptation. Especially when the environment you’re in expects you to dance to the same familiar [...]

Read more...