Tag - frank arrigazzi

protein

Product Review – Purple Balance

As many of you already know, balancing personal athletic and performance goals whilst maintaining a commitment to a diet that is ethical, sustainable, and wholesome, can be somewhat of a difficult task. My own training goals mean that I have to maintain a relatively high protein intake, but during the month of September I made a commitment to my body and my planet to up my intake of protein from plant based sources, limiting my consumption of protein from [...]

Read more...