Tag - happiness

Wellbeing & Happiness Show – 2015

Well it was a very cold start to January 31st with a dusting of snow here on the South Downs but this in no way reflected the extremely warm welcome on entering the Wellbeing & Happiness show.   After being greeted with big smiles from Amanda Bond and her Wellbeing team I was eager to fill up with a nice warm drink and something to eat before engaging with the days events. It was great to have some healthy choices with a [...]

Read more...
Health and happiness exhibition

The Health, Wealth and Happiness Show

 Would you like better health, increased wealth and more happiness in your life?   Let’s face it – who wouldn’t? Learning to appreciate the things you have is an extremely important skill, but it is equally important to continually strive to be the best version of yourself. Whether that is achieved by pursuing career goals, taking better care of your health, or simply vowing to squeeze every last drop out of life, self-actualisation is a powerful need that burns brightly in [...]

Read more...
happy thoughts puppy

Words to keep us feeling positive…

No matter how positive your outlook on life, life is life, and stuff just happens, and it is natural to respond to these situations… accepting emotions and letting go are all great strategies… as you want to avoid having a not bothered attitude, as to say an apathetic approach to life and all it has to throw at you… Here are ten feel-good sayings for you to jot down and reading when you feel the need: We get what we focus on, [...]

Read more...

Do more of what makes you happy

Do you always tell yourself that you want to be happy? Striving to achieve this notion that we, as humans have created… But what is happiness? Can it be bottled? Do we really have to focus on it in order to achieve it?  Here are some ideas and tips to get you to that level of ‘happiness’… Watch the film ‘Pursuit of Happiness’ – it will remind you of the important aspects of life. Forget about the word happiness, it just [...]

Read more...

What’s Your 2012 Love Resolution?

Happy New Year conscious relationship seekers! I am Gina Hardy, I’m a relationship educator.  I hope your festivities over Christmas and your transition to 2012 was happy and healthy. Are you ready for this year? I am – I’ve energy of “raring to go” and I want what’s on offer! Blog titles have been flooding from mind to iPhone over Christmas and so to open the flood gates I felt I wanted to ask you one question right before we [...]

Read more...