Tag - hypnotherapist

Anxiety And Life Changes

When a change is occurring in your life, whether it’s one of nature’s changes, such as a new baby or the menopause, it can feel like a really big upheaval which pushes you out of your comfort zone into an area full of fear and uncertainty. Think about it – a new baby, for instance. It can be a very exciting time when you first find out ( if you are happy with the circumstances – if you’re not, then [...]

Read more...

ARE PANIC ATTACKS STOPPING YOU FROM ENJOYING LIFE?

The first one is always such a shock isn’t it! I can remember when I was a lot younger, having just gone through a divorce. I felt OK, I was working, I had a good social life and although the divorce had been messy, it was finally over. One day I was just sitting at my desk looking at a file of papers (I worked in law then), and suddenly I felt shaky, panicky, hot, terrified of an intangible [...]

Read more...