Tag - learn

girl happy

How do you feel today?

Someone asked me the other day if I was always cheerful and the simple answer is yes. Certainly there are days when I’m more tired from restless sleep or tired from dealing with inconsiderate people but I make a conscious effort to not let it affect my whole day. I see red just like anyone else but I don’t paint my entire being with it. This hasn’t always been the case, it could be that I’m growing milder as I [...]

yoga book

Functional Anatomy of Yoga: A Guide for Practitioners and Teachers

Functional Anatomy of Yoga is a rare gem. This book, released 31 July 2014, enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga. Written with a conversational tone, the book delivers the complex subject of human anatomy in a way that is both provocative and clear. The underlying theme of the book is integration. David Keil outlines how yoga teachers and practitioners can utilize a deeper understanding of [...]


Spend Time Wise

We spend so much time reading trash online, or viewing videos that mean nonsense – yes, there is an element of entertainment in some of this media, but just think of all the things you could be doing instead… in fact don’t just think about doing those things – JUST DO THEM! Seriously… Have you considered taking time to learn more about nutrition or anatomy or physiology or space? By nature of some of your chosen therapies and modalities you [...]