Tag - natural


Degrees of interest in complementary therapy

Rosemary Pharo approaches the controversial subject of training, and while this article was published in HTM print in issue 6, it is something that is as relevant now as it was then, and so worth a read… Remember if you would like to get your hands on any HTM back issues – just CLICK HERE. How do you create excellent complementary health practitioners? Are you worried about the kind of pressures that may be exerted on practitioners in the future [...]


Product Review – Purple Balance

As many of you already know, balancing personal athletic and performance goals whilst maintaining a commitment to a diet that is ethical, sustainable, and wholesome, can be somewhat of a difficult task. My own training goals mean that I have to maintain a relatively high protein intake, but during the month of September I made a commitment to my body and my planet to up my intake of protein from plant based sources, limiting my consumption of protein from [...]


How To Naturally Maintain Your Summer Glow

For those of us who have been lucky enough to enjoy some of those elusive golden rays – from holidaying in the great outdoors to pottering in the garden – we all know we tend to look and feel at our best in the summer. But no sooner are we sun-kissed and radiant… it’s suddenly Autumn…. In the UK! Fear not, all is not lost, because here is your handy 6-Step Guide to help you keeeeep glowin’ – Yes it’s still about [...]


Little Green Heroes

In today’s modern age we find ourselves spending more and more of our time indoors, either at work or at home, and air conditioning, improved insulation, and energy saving all reduce the exchange of air in buildings. This leads to us breathing the same air over and over again, resulting in the well-known ‘sick building syndrome.’ Germs are passed around the home or the office again, and again, and again. Plants can solve these problems; they are unsung little green [...]


Mind Body Spirit

We have an advertorial in Issue 2 – with all the information you need to get yourself prepared for the Mind Body Spirit festival in 2012:  Here is more info, and a list of exhibitors I personally thought HTM readers would be interested in… MBS London Festival at Earls Court, Brompton Hall, London SW5 9TA Wednesday 30th May – Bank Holiday Monday 4th June 2012 11.00 – 18.00 Weekdays, 10.00 – 19.00 Weekend, 10.00 – 17.00 Bank Holiday Monday Ticket Price – £10.00 [...]


Spring Chicken without Surgery

Trying to grow older gracefully in our world of knives and needles is a very difficult task indeed. I refuse to succumb to the barbaric nature of a nip here and a tuck there. Plastic surgery has a strong history, but nowadays the once-taboo subject is so accessible that with the motto ‘prevention is better than cure’ in mind, people as young as twenty are indulging in anti-aging solutions, not to mention the plethora of other treatments and procedures [...]