Tag - new year kick start

New Year exercise

How Can I Start the New Year with a New Fitness Plan that I Will Stick to?

With the approach of each new year, we all become inspired by a sense of renewal and start to develop hopes for doing things better this time around. It’s all good. But New Year’s resolutions have a sneaky way of slipping out from under you before you actually scratch the surface of achieving your goals. Whether your resolution is to lose weight faster or get more lean and chiseled, the scariest reflection remains whether or not you’ll be able to [...]

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