Tag - pal

Best Buddy

In November 2010, I was diagnosed with stress related anxiety and depression.  It wasn’t the first time I have been diagnosed with this psychological illness, so I was able to recognise the warning signs quite early on.  Although anti-depressants and even their herbal equivalents are a good way to treat short-term depression, I knew from having suffered before I needed to look at a more long-term solution to my problem! For me the answer was to turn to man’s [...]

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