Tag - singing bowl

Naomi Walker reviews the benefits of Singing Bowls

Primarily used for a range of meditation techniques, these amazing bowls date back as far as 500 BC, Buddhist monks used them to reach the much desired state of enlightenment, promote mindfulness and reach a higher energetic vibration. Skip forward to 2015, and these beautiful objects are used in yoga classes, New Age music, people’s homes for cleansing, finding inner calm, tranquility, sending Reiki and also to clear/rebalance our chakras. Seeing them at a Mind, Body, Spirit festival in London [...]