Tag - stress

Mental health first aid england

Q&A with Poppy Jaman CEO of Mental Health First Aid England

Q&A with Poppy Jaman, CEO of Mental Health First Aid England, non-executive director of Public Health England and Programme Director of the City Mental Health Alliance Poppy Jaman What is the main difference between physical first aid and mental first aid? And are there any crossovers? “Mental Health First Aid (MHFA) is an educational course which teaches people how to identify, understand and help a person who is experiencing a mental health issue. A physical first aider is trained to stop an [...]

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Is Social Media Adding To Your Anxitey?

Most of us these days are on at least platform of social media, where we write about how we’re feeling, vent our frustrations, post questions to our friends, and upload photos.  Some even go so far as to upload photos of their current meal!  It lets us feel connected to the outside world, and has done a lot to alleviate loneliness in people who may otherwise feel completely isolated. However, for all the positive aspects of connecting on social media [...]

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