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Mental health first aid england


Q&A with Poppy Jaman, CEO of Mental Health First Aid England, non-executive director of Public Health England and Programme Director of the City Mental Health Alliance

Poppy Mental Health First Aid
Poppy Jaman

What is the main difference between physical first aid and mental first aid? And are there any crossovers?

“Mental Health First Aid (MHFA) is an educational course which teaches people how to identify, understand and help a person who is experiencing a mental health issue. A physical first aider is trained to stop an injury or a life-threatening condition from getting worse – a mental health first aider is the same but for a mental health issue or crisis. Mental Health First Aid also teaches people the importance of wellbeing and how to look after their own mental health or support others to do the same; and in this regard, it could be considered quite different to physical first aid. We know that 1 in 4 of us will experience a mental health issue during our lives, so it stands to reason that we should have mental health first aiders, as well as physical first aiders.”

You offer various courses for those working with adults, youths and for the armed forces, do you think you will do a course specifically for young people, or is the aim to get the message out to the younger generations via Youth Mental Health First Aiders?

“We’re currently working hard to engage younger generations in three key ways. The first is through our Youth in Schools programme – in January the government committed to equipping every secondary school in the country with a Mental Health Champion. We’re now in the early stages of coordinating training on our one day Youth MHFA course which by 2020 will reach over 3,000 secondary schools in England. This will mean staff in these schools will be trained to provide mental health support on a first aid basis to pupils aged 11 to 18…

The second is via our brand new Higher Education Mental Health First Aid course. This is a course we have recently launched that is tailored to students, higher education support staff and academic staff. And finally, we are also working on developing a peer-to-peer course that will be specifically for young people – we expect to launch this at some point in 2018.”

Do you believe your courses to have a positive ripple effect across the country? And are there any statistics that support improvement due to mental health awareness?

“As a rapidly growing network organisation, we have over 1,200 instructors delivering courses to communities all over the country and training an estimated 10,000 people every month. By empowering so many people to understand mental health issues and in giving them the skills and the confidence to start conversations about mental health, I think it’s undeniable Mental Health First Aid has a positive ripple effect. My hope is that the work we, and many others, are doing is contributing to a culture change when it comes to our society’s approach to mental health and wellbeing…

A core component of Mental Health First Aid training courses is obviously increasing awareness of mental health issues and knowledge and confidence around how to support those who may be experiencing a mental health issue. From academic evaluations we know that up to 88% of course attendees report using Mental Health First Aid skills to support someone experiencing mental ill health after attending a course.

Mental health awareness also aims to support early intervention to help reduce the impact of mental health issues in the long term. In a way, we can think of taking steps to support our own mental wellbeing as the earliest form of intervention there is. Learning about this is an integral aspect our course and research shows that up to 74% of participants report a positive impact of the course on their personal mental health. The hidden impact this has on preventing mental health issues developing is difficult to quantify, but important to bear in mind when thinking about the impact of mental health awareness efforts.”

As an internationally recognised course, why do you think that MHFA is so popular compared with other mental health courses in the world? 

“There are a wide range of mental health training courses available and I think we need to understand that, in different ways, they all play an important role. We hope that Mental Health First Aid is now being seen as a core part of this and I’m proud that Mental Health First Aid now has a presence in 24 countries. I think the fantastic enthusiasm that our movement has been greeted with by established mental health campaigners all over the world has helped us to achieve this. For example, the 2016 World Mental Health Day theme was ‘psychological and mental health first aid for all’ – a fantastic indicator of its popularity and desire by the World Federation for Mental Health to see it become more widely available.

Personally, I’d like to think that it’s the balance between education around mental illness, learning skills to hold conversations around mental health and learning how to support your own wellbeing that makes our courses so impactful.”

For those professionals who are already in the caring industry, why is the MHFA a good choice for them to add to their existing skill-set and qualifications?

“As an example, we have trained frontline and back office staff at Public Health Dorset in Mental Health Frist Aid and this had a real impact in the way they felt they could support their client base with their housing and social needs. A six month follow up with this organisation found that 83% of those trained said it had helped them in the workplace, 90% said they felt confident to respond to a mental health issue and 73% said the training had helped in their personal lives.

These statistics indicate that we need to be careful in assuming that just because people may work in caring, or even more specifically mental health related roles, that they already feel confident in offering support to those experiencing a mental health issue. These figures are also testament to the impact Mental Health First Aid has from a personal perspective, not just in terms of supporting others. We know that the emotional labour that comes with working in caring industries can be a contributory factor to suffering work-related stress. For this reason, I believe the emphasis our courses place on how to look after your own wellbeing is invaluable to this demographic.”

Why is mental health awareness so important within modern businesses?

“For me, it’s the scale of mental health issues among our working age population and the impact this has both on employee wellbeing, and to a lesser extent the bottom line, that make mental health awareness important for modern businesses. Survey results published this month (April) by UK health and benefits business Aon Employee Benefits showed that 55% of UK employers have seen an increase in the number of mental health-related illnesses. This has a damaging impact on businesses – a report by FirstCare identified mental health issues as a major contributor to increased levels of absence, something that is estimated to costs £18bn in lost productivity every year. Our evidence shows that organisations who train line managers in mental health awareness reap the rewards in terms of reduced sickness absence, increased referrals to Employee Assistance Programmes or inhouse counselling and an improved culture around treating mental and physical health issues equally.

In this post-recession era, people are often working longer hours, with fewer resources, and are under greater personal financial pressures. It’s therefore important that HR professionals and employers recognise the impact this has on their workforce’s mental health and take steps to improve workplace wellbeing. Our Line Managers’ resource, available on our website, is a great starting point for businesses interested in doing this.”

Do people ever recognise symptoms themselves when on a course? And how is this dealt with?

“Our instructors are themselves experienced Mental Health First Aiders and so are well placed to support those who may recognise symptoms while on our courses and to direct them to the appropriate support as required. In my experience, stress is one of the most common symptoms that people report identifying through our training and I find it’s something we can all relate to. The group dynamic of our courses also provide a safe and confidential forum for people to voluntarily share their experiences and, in the case of stress, this in itself can be a useful way for people to learn from each other and explore different coping strategies.”

What tools can you provide for anyone reading this?

“As I mentioned, our Line Managers’ resource, hosted on our website, is ideal for HR professionals and employers who are interested in improving their workplace’s approach to mental health and wellbeing…

Our Take10Together toolkit is also available to download from our website – this includes a whole host of resources such as images, quotagraphics, videos and infographic posters that are designed to support mental wellbeing in workplaces, schools or community settings, while showing the importance of Mental Health First Aid training. These can be used on social media or blogs, shared with colleagues via office intranets, newsletters or public spaces in your workplace. This toolkit also includes content specifically for schools and those who work or live with young people.”

Thank you so much for your time Poppy, and for the wealth of information. 

For those interested in finding out more about Mental Health First Aid visit: mhfaengland.org 

And check back on Holistic Therapist Magazine website soon, in the featured and reviewed section for a review on the two-day Adult MHFA course

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When I decided to embark on the Yoga Anatomy Principles Course taught by Leslie Kaminoff of New York’s The Breathing Project; I was excited, eager and enthusiastic… I had been receiving Leslie’s newsletter for some time and was fully aware that his style of teaching was the kind that resonated with me – in that he puts much of the decision making in the students’ hands, providing them with tools and self-awareness to seek out their own answers as opposed to just telling them what they ‘should’ be doing or ‘supposed’ to be experiencing… So a teaching over preaching approach.

The course is dedicated to teaching the individualised, breath-centered principles of Yoga in the tradition of Desikachar and Krishnamacharya. And it is brilliant… I could stop there… in fact, Leslie jokes on one video session that everybody should take his online course… and I must admit I agree with him. This is a fantastic investment for body workers, yoga teachers, physical instructors and even for other fields of work.

Leslie shares stories, and information in a warm and knowledgeable way, and seems genuinely ‘happy’ to be providing students with fascinating studies and research about yoga and anatomy… a lot of which is based on his work with a long list of clients over many years.

I’ve not met Leslie in person, or spoken to him over the phone, so you may be wondering how I actually know this about him. Well, I’ve been watching his two-hour classes online, where he interacts with students as well as those studying from a distance… I felt like a part of the class, and I’m sure this is the intention of the team. The online course offers vast material with in-depth knowledge available as video, transcript and audio… so the material caters for different learning styles. I opted for a combination of watching the video lectures, plus reading the transcripts. Handouts are also available, as well as class visuals, and all content is available to access even after the course has been completed and with the vast amount of material available it is certainly one to return to.

As a teacher of various subjects in my lifetime, teaching a range of ages and abilities, one of the key factors of learning anything is enjoyment, because this often fuels motivation, which is a major factor when doing a distance learning course. This course is enjoyable, and I felt a part of a community. I love the introduction music, and the graphics of the videos for this course, because this consistency is a signal to my brain that I am about to be learning, which is paramount when doing any home study. This motivation is further encouraged by having the option to study with a buddy.

After watching the classes, and reading the handouts and visuals, and checking out the research resources, I completed the optional homework… A homework tutor is assigned and provides feedback and ‘model’ answers… all of which add to the further learning experience, as well as this incredible interactive format, which is a great achievement with an online set up. The benefit of this distance learning course is the flexibility, and studying at your own pace. I had every intention of completing the first trimester in a short time period, but had unexpected personal and work commitments arise… so it was a great relief to be able to vary the pace according to my own schedule and needs.

thebreathingprojectI feel that what I have discovered about the breath in relation to anatomy and yoga in Trimester 1 is so valuable and I believe beneficial to all health professionals to do this further study. In a nutshell: Breath-taking.

When I reached Trimester 2, I was ready to learn about the spine… And this section I think would be useful for every single human being. In a nutshell: Spine-tingling.

I was excited when I started Trimester 3, and learning about specific aspects of the body in relation to yoga, and bringing all the material together from the previous two trimesters was brilliant. In a nutshell: Eye-opening.

The course in a nutshell: the course material is thorough, encouraging, useful and interactive, including the comment section beneath each video. Leslie is brilliant, knowledgeable, and quite cool. The further reading is interesting and encouraging. The homework tutors are supportive and lovely. The balance of practical, science and philosophy is just right.

To find out more: Book Course

Learn more about the Breathing Project

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Omni logo as jpeg.JPG
Omni logo as jpeg.JPGOmni-Academy-of-Beauty-2Surrey-based Omni Academy of Beauty has today announced a new scholarship opportunity which will give one lucky person access to over £5,000 worth of professional training for industry-recognised beauty qualifications.

Anyone wishing to be considered for the scholarship, valued at over £5,000, must be over the age of 16 and be able to demonstrate their passion for a long-term career in the beauty industry. The scholarship is particularly aimed at someone who may have struggled to get funding in the past or has been unable to pursue their dream due to exceptional financial circumstances.

Applications open are now open and competition for the scholarship is expected to be very intense.

Carolyne Cross, principal of Omni Academy, comments:

“We are so excited at the prospect of finding some raw talent and giving one lucky person this incredible opportunity.  It’s a bit like the X factor of the beauty world for us!

What we are really looking for is a dynamic and passionate person who is really keen to launch themselves into a career as a Beauty Therapist or within the Beauty industry.  No matter which avenue within the industry you choose to pursue, a professionally recognised qualification is essential these days and once you have them you can apply for membership to the relevant professional bodies. Having that all important government recognised VTCT qualification will improve those career prospects no end.

And with your new VTCT certification, you’ll be welcomed into the industry with open arms.”

“Making those career dreams a reality is what we’re all about. So if you would love to work in an environment which has a vibrant mix of fashion and glamour, then we can certainly help. And with your new VTCT accreditation, you’ll be welcomed into the industry with open arms.”

The Omni VTCT NVQ Level 2 Diploma scholarship will involve an intensive 15 week training program running from September to December this year, followed by a further 25 weeks’ training between April and September 2017 to complete the NVQ Level 3 diploma.

HOW TO APPLY

Apply online via our website: www.omniacademyofbeauty.co.uk

Post application to: Omni Academy of Beauty, 14 Church Street, Walton on Thames, Surrey. KT12 2QS.

For more information call 01932 23 23 22

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colour course

College principal and lead colour therapy tutor, Debra Goldston explains the benefits of colour therapy

In Colour Therapy, full spectrum colour is used to help re-balance and energise the body on physical, emotional, mental and spiritual levels. Rather than offering one particular approach, colour therapists utilise a wide variety of different techniques and applications to restore balance, and therefore health and wellbeing. Some examples of techniques include: coloured cloths or silks to cover the body, crystals, colour energised oils or waters, full-spectrum lights and coloured gells, colour breath work, as well as visualisations and art therapy.

Colour can have a profound effect on all levels, as working with different shades stimulates our natural healing processes. The brain perceives the visible wavelengths of light, as various colours and each colour wavelength vibrates at a particular frequency. Colour therapists are trained to know that sub-atomic particles in the cells of the body also have vibrational frequencies, and when these frequencies are disrupted, illness can result. Therefore, colour practitioners make use of colour wavelengths to correct imbalances and ‘re-attune’ the body’s vibrational energy in order to restore harmony.

Colour therapy is a gentle treatment suitable for everyone regardless of their age, condition, or life issue they are looking to improve. Extremely versatile and flexible in nature, it can be combined with all complementary therapies or, indeed, be offered as an entirely separate therapy. Some of the more common issues colour therapy may be able to assist range from stress and immune deficiency problems right through to insomnia and critical illness.

Our colour therapy courses can give you the skills and knowledge to help you start a brand new career, enhance your existing therapeutic skill-set, as well as improve your personal wellbeing, and develop your interest in colour therapy.

Most therapists will tell you that, whilst they love the work they already do and get great reward from being able to help a large number of their clients, there are still some instances when they just can’t make that crucial breakthrough. Colour therapy offers an apparently gentle and certainly very relaxing new healing modality, but with a powerful and profoundly effective kick. In simple terms, it really works! Requiring very little outlay beyond the initial training costs, it also offers a sensible new income stream opportunity. Preya Chauhan, of Cherish Healing, shares her thoughts, after graduating in the colour therapy course at Clear Intentions. “I treated myself to a colour course for my birthday and was totally taken aback by the insight and strength of this modality.  The teaching was a beautiful craft of information, practice and care, perfect for the way I learn.  I look forward to sharing colour work with my clients, and having this additional tool to help raise vibrations”

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cpd

Rosemary Pharo approaches the controversial subject of training, and while this article was published in HTM print in issue 6, it is something that is as relevant now as it was then, and so worth a read… Remember if you would like to get your hands on any HTM back issues – just CLICK HERE.

How do you create excellent complementary health practitioners? Are you worried about the kind of pressures that may be exerted on practitioners in the future over what type of courses to take? Or are you concerned about the diversity in standards of training?

A few years ago, an educational consultant stated in a review process that I was involved in, that they believed that all complementary therapists should be educated to degree level. This sent up red flags for a number of reasons: firstly the idea that a degree by itself; an academic, intellectual, training would somehow produce superior Reiki practitioners is really quite laughable. An apprenticeship model, as in an old fashioned guild – yes! A craft that is learnt and honed – yes! Writing a paper on, for example, how to scan a client will not actually prove in any way that you can do it, or, most importantly that you have done sufficient work on self-development; an absolutely crucial ingredient for many therapies.

For many excellent hands-on practitioners, whose skills have been honed over years of practice, the idea of academic study may bring up bad experiences of school or college. Ex-nurses are sometimes the most vehement opponents of medicalisation. Of course, degree courses are standard for certain therapies: osteopathy and acupuncture for instance, where a medical-standard training in anatomy and physiology amongst others is required.

However, foundation degrees are also springing up in ‘complementary therapies’, in general covering a number of subjects, for example, at Reaseheath College you have been able to take Reiki as part of a foundation degree in a Equine Science degree for a number of years now. But with fees running at six thousand pounds or so, per year for many of these courses, in what is generally a part-time profession with key users such as hospices relying on volunteer therapists, exactly how viable is this?

And yet there is no doubt that training standards in how to run a practice and client handling skills have, in the past, been taught superficially or not at all, in some areas. This has been remedied in Reiki, by the presence of the Reiki Council’s Core Curriculum and more teachers are adjusting courses and material for people who wish to practise professionally.

Is a degree, then, just another of those ‘passports to work?’

At a CamExpo lecture, last autumn (from the time of writing this), Paul Medlicott of the Sports Massage Association, pointed out that during their degree-level training, physiotherapists may have done very little massage training in their courses, and yet will be covered for massage by insurance companies, whereas massage therapists whose training is hands-on massage, who may far exceed graduate physiotherapists, would find it much harder to have an insurance company pay out for their greater experience.

However, in the last few years some of the best known degree courses in complementary therapy, e.g. at Westminster University have closed down, ostensibly due to lack of students, but also due to pressures from ‘scientists’ who rage about ‘nonsense’ subjects. Steeped in their materialist worldview, there has been a sustained campaign against CAM. And yet, if they wish to use a little bit more of their grey matter, they could do worse than consider the reasoned arguments put forward by M Franks, using logical arguments and physics breakthroughs in his 2003 book “The Universe and Multiple Reality”.

The joke is that while materialists may lambast complementary therapy for not being ‘evidence-based’, one of their chief chorus masters, Ben Goldacre, brilliantly outlines exactly how what constitutes everyday evidence-based medicine where drugs are concerned is, in fact, very often not evidence-based medicine, but rather marketing-based evidence. Poor trials, with unflattering data left languishing unpublished, major academic journals that may piously refuse to publish research on complementary and alternative matters, apparently bankrolled by drug companies by agreements to, for example, pay for two thousand reprints of specific research articles. And academics – possibly the people training graduates in degree courses – are putting their names to articles, mainly written by commercial writers employed by the sponsoring company. Oh, and the doctors who may well pooh-pooh complementary treatments may almost certainly be having their Continual Professional Development (CPD) paid for by drug companies.

Well really, that’s exactly the kind of things the complementary therapy industry can do without. While Chinese Herbal Medicine, with a 2,500 year unbroken tried and tested tradition of use is said to be “unproven”. Unproven? Or, unacceptable?

If we are all paying twenty-five percent more for drugs than is necessary (according to Ben Goldacre), then is it not time to put pressure on the Department of Health to squeeze a little of the money that is spent in prescribing over-priced versions of drugs into good quality research for lower-cost complementary treatments? Massage is one of, if not, the most popular therapies in the UK.  The gold standard research body, The Cochrane Review, notes that massage may be beneficial for low-back pain.  Cochrane also notes that concerning touch therapies for pain relief “studies with greater effects are carried out by highly experienced Reiki practitioners”.

In this economic climate, training needs to be accessible, not exclusively for those with deep pockets! And good quality research needs to be financed by a department of health that’s looking for evidence that could save it money.

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thai massage

Liz Phelps trained in Cheltenham

liz phelps‘Just go floppy for me Liz’ says my therapist, as I lie fully clothed on a futon on the floor – a little apprehensive as what’s about to happen to me. I’ve booked my first Thai massage. As the therapist started to work, a peace descended on me and as he gently moved round my body, rocking and stretching my limbs in a continual, fluid, almost dance-like way I was transported to another realm. Every part of me was moved and stretched and I felt totally supported and safe, even when draped across his knees for an intense backbend – a testament to the skill required for this type of massage. I left the treatment floating. I felt taller. Energised. My body was singing. That was the moment I decided to learn this amazing form of bodywork. An interesting decision; as I was currently the finance director for a marketing company with no experience whatsoever of massage or bodywork. ‘Anything is possible if you put your mind to it’ so I started researching college courses. Thai massage uses internal energy lines, which are similar to the meridians used in Chinese medicine. Having done 20 years of Chinese Kung Fu and Tai Chi I was familiar with the meridians and didn’t want to waste this knowledge. I started seeking out Chinese medicine colleges that taught Thai massage and, after some searching, found a college based in Cheltenham. Their Thai massage teacher had learned his art all over Thailand. This was just what I was searching for! I signed up for their Anatomy & Physiology, and Thai massage courses and set about learning muscles. A year later I graduated with a distinction and now three years on, I make my living as a Thai massage therapist in Cheltenham still with as much passion as when I started. bodyworkthai.co.uk

Danny Allman trained in Thailand

thai massageSince I began my career in bodywork, I have come across many weird and wonderful forms of therapy, some of which I have found very affective and some that I feel were a waste of time. Though I would not say they would not benefit others they had little or no affect on me. So when I found myself interested in expanding my knowledge in bodywork, the first technique that really caught my eye and mind was Thai massage. Initially just through the observations of the techniques and later from the receiving of them. Once the decision was made to train in Thai massage, the choice as to where to train had to be made… Like many others I’m sure, I believed that the most authentic training would come from the source of the technique i.e. Thailand. And the Wat Po School of Thai massage in Bangkok is the home of traditional Thai medicine, with some of the original manuscripts inscribed in stone on the walls of the Wat Po temple. Admittedly, I did not question the quality of training, as the allure of training in Thailand was far greater than any questions I had. The course was quite cheap (£150) though this was 9 years ago and with the flight on top and accommodation for the duration of the course with food and other living expenses, the total cost was around £900. (Very cheap I think for the overall experience). The course is taught in medium size groups and is completely practical, the teachers do not speak English but the accompanying work manual explains everything sufficiently. From start to finish you will be pushed, pulled, stretched and squeezed – and within the process learn how to do it to others. Add into the mixture great food, great weather and a city rich in culture, it’s an amazing experience. Bare in mind that you will not be qualified to practise in the UK unless you are already a UK-qualified therapist. [email protected]

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After much discussion and perfect planning the Holistic Therapist Team have compiled a fantastic series of business workshops. These new training workshops are catered specifically for therapists. There are seven workshops which will help therapists become or continue to be successful within business. You can book a place on all of the workshops, or pick and choose the subjects that appeal to you the most:

  • How to build a six figure business doing what you love
  • Creating a successful marketing strategy for your business
  • Your brand story – your number one marketing tool
  • How to use social media to build your business – Part 1: The bare essentials
  • How to use social media to build with your business – Part 2: Blog your way to business success
  • Everything that you need to know to create a successful website that attracts leads and turns them into paying customers
  • Online marketing – emails and drip campaigns

These workshops start in September 2014 through to April 2015, not only cover all you need to know in areas of business, but they are a great way to meet other therapists, as well as an opportunity to enjoy the social element of these holistic business events held at the prestigious Hale Clinic in London. And delicious food, courtesy of Nutrichef is provided as part of the discounted price, and refreshing, fresh juices are provided by Nuture.

HTM are offering a Special Introductory price of £99 per workshop for a limited time only! (normal price is just £149.00) HTM are even offering HTM Subscribers a discounted fee of £85.00. So call 0208 668 5423 if you have any questions! FIND OUT ALL DETAILS ON CONTENT, AIMS AND OUTCOMES OF WORKSHOPS… AND TO BOOK YOUR PLACE TODAY CLICK : BUSINESS WORKSHOPS. 

business workshop        hale-clinic-logo         nurture-logo

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Do you have your First Aid up-to-date? How about your CPR?  Maybe you work with children too? There are some essential certificates to have if you are working with people every day in the holistic therapist industry… And they are all related to the care and safety of your clients, as well as yourself. These skills are to be current for insurance purposes, but also for overall wellbeing of you and your clients.

Emergency First Aid at work qualification will mean that you will be able to deal with most incidents, as well as offer an overall level of care and safety to your clients. If you find yourself having to deal with incidents regularly, you may opt to take the First Aid at Work qualification. To find out which course is right for you, and to read more about First Aid in general head to: http://www.hse.gov.uk

Here are some places you can complete your qualifications:

http://www.sja.org.uk

http://www.redcrossfirstaidtraining.co.uk

http://www.firstonscene.co.uk

http://www.patmarshall.co.uk

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Hi my name is Sue Masters, and I am the Founder and Principal of Infinity Training Academy in Melbourne, Derbyshire.

My aim and passion is to provide learners with the ultimate learning experience, providing therapy and business knowledge to enable all of our students to succeed in this wonderful industry.

 

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Jane Sheehan, TV’s celebrity Foot Reader, author, and Holistic Therapist Magazine contributor, is to offer readings at the FHT’s 50th Anniversary Training Congress and Exhibition.  On stand C2 at the FHT event, taking place on 7th and 8th July at the Heritage Motor Museum in Gaydon in the West Midlands, Jane will also be taking bookings for her FHT accredited training courses and selling her range of books.

Jane is also one of the invited expert lecturers at the FHT Training Congress, giving a talk on the secrets of Foot Reading on Sunday 8th July at 3.30pm.  Tickets are available now from the FHT website.

Jane’s seminar series has been selling out around the world.  She teaches the techniques used to ‘read’ personality traits and emotions in the feet, how feet reveal a person’s strengths (and also their weaknesses) and any hidden potential or undervalued talents. By learning what feet say about a person, the information can be used as a tool for personal development and growth.

Jane has taught her skills at workshops not only in the UK, but also in the USA, United Arab Emirates, Ireland and Australia.

The seminars benefit anyone who has an interest in reflexology or personal development.  As well as offering qualified reflexologists a way to holistically enhance their knowledge, Jane’s seminars also give everyone, therapists and muggles alike,  the opportunity to learn an unusual skill that will allow them to consider their own personal development and growth from a completely unexpected source whilst having lots of fun and insights about themselves in the process.

Jane comments:  “I am delighted that my courses have been accredited by the FHT.  The seminars have helped a lot of therapists and individuals with an interest in reflexology to widen their knowledge and add another tool for personal development or a more holistic approach to their therapy practice.”

Jane launched her full-time Foot Reading career in April 2005 with her first appearance on ITV’s ‘This Morning’.  She has since made regular return appearances with Holly Willoughby and Phillip Schofield and was recently asked to read comedian Alan Carr’s feet (and his dayglo orange nail varnish!) as well as Holly and Phillip’s.  Internationally, Jane has appeared on The Afternoon Show on RTE, Sama TV in Dubai, Inside San Diego and Fox in the Morning in California and Channel 9 in Australia.

 

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Twilight and Downton Abbey actress MyAnna Buring told the Daily Mail’s glossy magazine that Earthzest products helped her adult acne.  Earthzest is a micro-company...
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