Tag - yoga nidra

Relax, Renew, Refresh over a Weekend yoga retreat in Tuscany

Sarah ­Jane Mayhew (British Wheel Yoga accredited), invites yoga practitioners of all levels to join her for a long weekend yoga retreat this October at a historic spa hotel in the glorious Tuscan hills. Bagno Vignoni, Val d’Orcia, Italy Friday to Monday, 10th October 2016 Accommodation has been reserved at Hotel Terme in the village of Bagno Vignoni not far from Sienna. Classes will be held daily in the hotel’s great reception room overlooking the thermal pool, with prices for accommodation [...]

holistic therapist magazine

Dream of a Great Night’s Sleep with Total Yoga Nidra

With World Sleep Day on March 18th 2016, it is only natural that we address some of the issues that cause some of us to suffer with insomnia…  Nirlipta Tuli has been addressing his insomnia for years, and has developed a course to help others: Sleep Well with Total Yoga Nidra. So how is yoga nidra helpful in getting people to sleep well? Well it can be helpful simply as something that people do as they go to sleep and [...]

yoga nidra network

CPD 2016: Yoga Nidra Review

Last week HTM shared with the website readers that the Yoga Nidra Network has revised the online Foundation course, and as we are sharing as much CPD inspiration as possible in 2016 for all Holistic Professionals, we thought it would be a great opportunity to find out more about the practice of Yoga Nidra and how it can benefit you personally as well as in your profession. So before you read any further know that you can actually do the first [...]

yoga nidra for htm

Yoga Nidra Network Revise Online Course

Yoga Nidra translates into Yoga Sleep, and it is essentially a type of guided meditation that can help to relax, gain insight, increase productivity, improve sleep and develop self knowledge. There are a few different styles, and it is all about what suits you or your client best. And there is heaps of info on the  Yoga Nidra Network, and so we headed to the website to find out more… and we discovered that Uma Dinsmore-Tuli and Nirlipta Tuli have [...]