Wellbeing & Happiness Show – 2015Jason Firmager
In a nut shell whether you wanted to shake your stuff to some Zumba, quieten your mind and stretch out your worries and woes on a yoga mat, hunt down a physio for advice on posture and ways to prevent back problems or find local groups to discuss Consciousness and the History of Buddhism. It could all be found here.
There was a lot to take in and I would say it is worth spreading the time of your visit over the two days, unfortunately I was unable to make both days this year but it is safe to say I will be back again next year for more Wellbeing & Happiness as there was an abundance of both.
Sharing the Love
Ruby Brown – www.rubybrown.org